William VAN NEDER 2999m row
2,999m
Meters
15:42.3
Time
2:37.1
Pace
157
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 97 |
November 28, 2018 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.3 | 2,999m | 2:37.1 | 90 | 610 | 25 |
| 2:42.6 | 500m | 2:42.6 | 81 | 580 | 25 |
| 2:34.6 | 1,000m | 2:34.6 | 95 | 625 | 26 |
| 2:35.9 | 1,500m | 2:35.9 | 92 | 617 | 25 |
| 2:42.8 | 2,000m | 2:42.8 | 81 | 579 | 25 |
| 2:35.2 | 2,500m | 2:35.2 | 94 | 622 | 26 |
| 2:31.2 | 2,999m | 2:31.5 | 101 | 646 | 27 |
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Workout Graph
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