William VAN NEDER 2999m row
2,999m
Meters
15:38.4
Time
2:36.4
Pace
158
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 97 |
November 29, 2018 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.4 | 2,999m | 2:36.4 | 91 | 614 | 26 |
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 25 |
| 2:45.4 | 1,000m | 2:45.4 | 77 | 566 | 24 |
| 2:35.9 | 1,500m | 2:35.9 | 92 | 617 | 26 |
| 2:34.5 | 2,000m | 2:34.5 | 95 | 626 | 26 |
| 2:31.1 | 2,500m | 2:31.1 | 101 | 649 | 27 |
| 2:27.2 | 2,999m | 2:27.4 | 109 | 675 | 28 |
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Workout Graph
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