William VAN NEDER 2999m row
2,999m
Meters
15:16.4
Time
2:32.7
Pace
160
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 97 |
December 05, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.4 | 2,999m | 2:32.7 | 98 | 637 | 26 |
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 24 |
| 2:34.4 | 1,000m | 2:34.4 | 95 | 627 | 26 |
| 2:33.0 | 1,500m | 2:33.0 | 98 | 636 | 26 |
| 2:32.2 | 2,000m | 2:32.2 | 99 | 641 | 26 |
| 2:26.1 | 2,500m | 2:26.1 | 112 | 686 | 28 |
| 2:26.3 | 2,999m | 2:26.5 | 111 | 682 | 28 |
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Workout Graph
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