William VAN NEDER 2999m row
2,999m
Meters
16:09.9
Time
2:41.7
Pace
155
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 97 |
December 06, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.9 | 2,999m | 2:41.7 | 83 | 584 | 25 |
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 24 |
| 2:50.7 | 1,000m | 2:50.7 | 70 | 542 | 24 |
| 2:41.6 | 1,500m | 2:41.6 | 83 | 585 | 25 |
| 2:39.1 | 2,000m | 2:39.1 | 87 | 599 | 25 |
| 2:36.6 | 2,500m | 2:36.6 | 91 | 613 | 26 |
| 2:34.6 | 2,999m | 2:34.9 | 94 | 624 | 26 |
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Workout Graph
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