William VAN NEDER 2999m row
2,999m
Meters
15:36.3
Time
2:36.1
Pace
157
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 99 |
December 14, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.3 | 2,999m | 2:36.1 | 92 | 616 | 26 |
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 26 |
| 2:35.8 | 1,000m | 2:35.8 | 93 | 618 | 25 |
| 2:37.1 | 1,500m | 2:37.1 | 90 | 610 | 24 |
| 2:35.3 | 2,000m | 2:35.3 | 93 | 621 | 27 |
| 2:33.4 | 2,500m | 2:33.4 | 97 | 633 | 27 |
| 2:28.6 | 2,999m | 2:28.8 | 106 | 664 | 28 |
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Workout Graph
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