William VAN NEDER 2999m row
2,999m
Meters
15:31.6
Time
2:35.3
Pace
158
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 97 |
December 20, 2018 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.6 | 2,999m | 2:35.3 | 93 | 621 | 26 |
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 25 |
| 2:36.8 | 1,000m | 2:36.8 | 91 | 612 | 27 |
| 2:37.0 | 1,500m | 2:37.0 | 90 | 611 | 27 |
| 2:32.6 | 2,000m | 2:32.6 | 98 | 638 | 26 |
| 2:29.1 | 2,500m | 2:29.1 | 106 | 663 | 26 |
| 2:28.1 | 2,999m | 2:28.3 | 107 | 668 | 28 |
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Workout Graph
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