William VAN NEDER 2888m row

2,888m

Meters

13:59.3

Time

2:25.3

Pace

158

Calories

Average Watts114
Calories Per Hour692
Stroke Rate27
Stroke Count387
Drag Factor97

December 22, 2018 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:59.3 2,888m 2:25.3 114 692 27
2:51.3 600m 2:22.7 120 714 29
2:59.1 1,200m 2:29.2 105 662 28
2:53.7 1,800m 2:24.7 115 697 27
2:54.4 2,400m 2:25.3 114 692 26
2:20.8 2,888m 2:24.2 117 701 29

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Workout Graph

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