William VAN NEDER 2777m row
2,777m
Meters
14:39.7
Time
2:38.3
Pace
145
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 97 |
December 23, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.7 | 2,777m | 2:38.3 | 88 | 603 | 26 |
| 3:22.9 | 600m | 2:49.0 | 72 | 549 | 24 |
| 3:17.1 | 1,200m | 2:44.2 | 79 | 571 | 24 |
| 3:08.5 | 1,800m | 2:37.0 | 90 | 610 | 26 |
| 3:09.9 | 2,400m | 2:38.2 | 88 | 603 | 27 |
| 1:41.4 | 2,777m | 2:14.4 | 144 | 795 | 30 |
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Workout Graph
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