William VAN NEDER 2444m row
2,444m
Meters
12:50.5
Time
2:37.6
Pace
128
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 100 |
December 26, 2018 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.5 | 2,444m | 2:37.6 | 89 | 607 | 26 |
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 26 |
| 2:41.8 | 1,000m | 2:41.8 | 83 | 584 | 26 |
| 2:31.6 | 1,500m | 2:31.6 | 100 | 645 | 27 |
| 2:36.2 | 2,000m | 2:36.2 | 92 | 616 | 27 |
| 2:14.0 | 2,444m | 2:30.9 | 102 | 650 | 27 |
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Workout Graph
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