William VAN NEDER 2333m row
2,333m
Meters
11:56.6
Time
2:33.5
Pace
124
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 100 |
December 27, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.6 | 2,333m | 2:33.5 | 97 | 632 | 26 |
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 25 |
| 2:35.5 | 1,000m | 2:35.5 | 93 | 620 | 27 |
| 2:31.9 | 1,500m | 2:31.9 | 100 | 643 | 26 |
| 2:32.5 | 2,000m | 2:32.5 | 99 | 639 | 27 |
| 1:36.1 | 2,333m | 2:24.2 | 116 | 700 | 27 |
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Workout Graph
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