William VAN NEDER 2111m row
2,111m
Meters
10:30.8
Time
2:29.4
Pace
113
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 100 |
December 29, 2018 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.8 | 2,111m | 2:29.4 | 105 | 661 | 27 |
| 2:33.7 | 500m | 2:33.7 | 96 | 631 | 26 |
| 2:33.6 | 1,000m | 2:33.6 | 97 | 632 | 26 |
| 2:31.2 | 1,500m | 2:31.2 | 101 | 648 | 27 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 29 |
| 0:29.6 | 2,111m | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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