William VAN NEDER 2333m row
2,333m
Meters
12:17.5
Time
2:38.0
Pace
122
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 25 |
Stroke Count | 311 |
Drag Factor | 100 |
December 31, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:17.5 | 2,333m | 2:38.0 | 89 | 605 | 25 |
2:57.0 | 500m | 2:57.0 | 63 | 517 | 23 |
2:36.2 | 1,000m | 2:36.2 | 92 | 616 | 25 |
2:34.4 | 1,500m | 2:34.4 | 95 | 627 | 26 |
2:31.9 | 2,000m | 2:31.9 | 100 | 643 | 26 |
1:38.1 | 2,333m | 2:27.2 | 110 | 676 | 27 |
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