William VAN NEDER 2444m row
2,444m
Meters
13:06.2
Time
2:40.8
Pace
127
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 99 |
January 02, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.2 | 2,444m | 2:40.8 | 84 | 589 | 24 |
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 23 |
| 2:44.8 | 1,000m | 2:44.8 | 78 | 569 | 25 |
| 2:41.6 | 1,500m | 2:41.6 | 83 | 585 | 23 |
| 2:36.9 | 2,000m | 2:36.9 | 91 | 611 | 24 |
| 2:17.5 | 2,444m | 2:34.8 | 94 | 624 | 25 |
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Workout Graph
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