William VAN NEDER 2444m row
2,444m
Meters
12:57.3
Time
2:39.0
Pace
127
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 101 |
January 03, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.3 | 2,444m | 2:39.0 | 87 | 599 | 24 |
| 2:44.5 | 500m | 2:44.5 | 79 | 570 | 23 |
| 2:41.2 | 1,000m | 2:41.2 | 84 | 587 | 25 |
| 2:38.1 | 1,500m | 2:38.1 | 89 | 604 | 25 |
| 2:36.9 | 2,000m | 2:36.9 | 91 | 611 | 24 |
| 2:16.6 | 2,444m | 2:33.8 | 96 | 630 | 26 |
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Workout Graph
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