William VAN NEDER 2444m row
2,444m
Meters
13:04.4
Time
2:40.4
Pace
127
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 101 |
January 07, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.4 | 2,444m | 2:40.4 | 85 | 591 | 24 |
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 24 |
| 2:50.7 | 1,000m | 2:50.7 | 70 | 542 | 23 |
| 2:36.3 | 1,500m | 2:36.3 | 92 | 615 | 25 |
| 2:35.5 | 2,000m | 2:35.5 | 93 | 620 | 25 |
| 2:16.6 | 2,444m | 2:33.8 | 96 | 630 | 26 |
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Workout Graph
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