William VAN NEDER 2444m row
2,444m
Meters
13:39.0
Time
2:47.5
Pace
125
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 100 |
January 09, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.0 | 2,444m | 2:47.5 | 74 | 556 | 23 |
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 23 |
| 2:44.0 | 1,000m | 2:44.0 | 79 | 573 | 24 |
| 3:07.8 | 1,500m | 3:07.8 | 53 | 481 | 22 |
| 2:41.6 | 2,000m | 2:41.6 | 83 | 585 | 24 |
| 2:19.0 | 2,444m | 2:36.5 | 91 | 614 | 25 |
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Workout Graph
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