William VAN NEDER 3333m row
3,333m
Meters
18:14.2
Time
2:44.1
Pace
172
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 98 |
January 14, 2019 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.2 | 3,333m | 2:44.1 | 79 | 572 | 26 |
| 4:06.0 | 700m | 2:55.7 | 65 | 522 | 25 |
| 3:55.3 | 1,400m | 2:48.0 | 74 | 553 | 26 |
| 3:44.0 | 2,100m | 2:40.0 | 85 | 594 | 26 |
| 3:41.7 | 2,800m | 2:38.3 | 88 | 603 | 26 |
| 2:47.2 | 3,333m | 2:36.8 | 91 | 612 | 27 |
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Workout Graph
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