William VAN NEDER 3333m row
3,333m
Meters
18:24.3
Time
2:45.6
Pace
172
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 98 |
January 17, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.3 | 3,333m | 2:45.6 | 77 | 564 | 25 |
| 4:26.9 | 700m | 3:10.6 | 51 | 473 | 23 |
| 3:53.8 | 1,400m | 2:47.0 | 75 | 558 | 25 |
| 3:45.4 | 2,100m | 2:41.0 | 84 | 588 | 26 |
| 3:35.1 | 2,800m | 2:33.6 | 97 | 632 | 27 |
| 2:43.1 | 3,333m | 2:33.0 | 98 | 636 | 28 |
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Workout Graph
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