William VAN NEDER 2222m row
2,222m
Meters
11:19.2
Time
2:32.8
Pace
118
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 98 |
January 18, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.2 | 2,222m | 2:32.8 | 98 | 637 | 26 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 29 |
| 2:34.8 | 1,000m | 2:34.8 | 94 | 624 | 21 |
| 2:38.2 | 1,500m | 2:38.2 | 88 | 604 | 23 |
| 2:31.6 | 2,000m | 2:31.6 | 100 | 645 | 28 |
| 1:05.2 | 2,222m | 2:26.8 | 111 | 680 | 29 |
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Workout Graph
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