William VAN NEDER 2002m row
2,002m
Meters
9:54.4
Time
2:28.4
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
January 26, 2019 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.4 | 2,002m | 2:28.4 | 107 | 668 | 27 |
| 2:01.4 | 400m | 2:31.7 | 100 | 644 | 27 |
| 1:59.0 | 800m | 2:28.7 | 106 | 665 | 27 |
| 1:58.9 | 1,200m | 2:28.6 | 107 | 666 | 27 |
| 1:58.1 | 1,600m | 2:27.6 | 109 | 674 | 28 |
| 1:56.3 | 2,000m | 2:25.3 | 114 | 692 | 29 |
| 0:00.6 | 2,002m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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