William VAN NEDER 2444m row
2,444m
Meters
13:12.0
Time
2:42.0
Pace
129
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 24 |
Stroke Count | 317 |
Drag Factor | 97 |
January 28, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:12.0 | 2,444m | 2:42.0 | 82 | 583 | 24 |
2:44.4 | 500m | 2:44.4 | 79 | 571 | 26 |
2:40.8 | 1,000m | 2:40.8 | 84 | 589 | 27 |
2:59.7 | 1,500m | 2:59.7 | 60 | 507 | 22 |
2:33.0 | 2,000m | 2:33.0 | 98 | 636 | 22 |
2:14.0 | 2,444m | 2:30.9 | 102 | 650 | 23 |
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