William VAN NEDER 999m row
999m
Meters
5:12.0
Time
2:36.1
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 89 |
February 08, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 999m | 2:36.1 | 92 | 616 | 28 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 26 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 28 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 28 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 30 |
| 1:00.4 | 999m | 2:31.7 | 100 | 644 | 29 |
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Workout Graph
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