William VAN NEDER 3499m row
3,499m
Meters
17:53.3
Time
2:33.3
Pace
185
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 96 |
February 09, 2019 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.3 | 3,499m | 2:33.3 | 97 | 633 | 27 |
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 28 |
| 2:36.2 | 1,000m | 2:36.2 | 92 | 616 | 28 |
| 2:36.1 | 1,500m | 2:36.1 | 92 | 616 | 28 |
| 2:35.2 | 2,000m | 2:35.2 | 94 | 622 | 27 |
| 2:31.0 | 2,500m | 2:31.0 | 102 | 649 | 28 |
| 2:30.2 | 3,000m | 2:30.2 | 103 | 655 | 28 |
| 2:26.1 | 3,499m | 2:26.3 | 112 | 683 | 28 |
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Workout Graph
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