William VAN NEDER 3501m row
3,501m
Meters
18:29.7
Time
2:38.4
Pace
184
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
February 12, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.7 | 3,501m | 2:38.4 | 88 | 602 | 27 |
| 3:49.8 | 700m | 2:44.1 | 79 | 572 | 26 |
| 3:43.5 | 1,400m | 2:39.6 | 86 | 596 | 27 |
| 3:37.7 | 2,100m | 2:35.5 | 93 | 620 | 27 |
| 3:40.9 | 2,800m | 2:37.7 | 89 | 606 | 27 |
| 3:37.6 | 3,500m | 2:35.4 | 93 | 620 | 28 |
| 0:00.3 | 3,501m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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