William VAN NEDER 1999m row
1,999m
Meters
11:11.8
Time
2:48.0
Pace
102
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 94 |
February 21, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.8 | 1,999m | 2:48.0 | 74 | 553 | 25 |
| 2:55.3 | 500m | 2:55.3 | 65 | 523 | 25 |
| 2:48.0 | 1,000m | 2:48.0 | 74 | 554 | 26 |
| 2:45.4 | 1,500m | 2:45.4 | 77 | 566 | 26 |
| 2:43.1 | 1,999m | 2:43.4 | 80 | 575 | 26 |
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Workout Graph
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