William VAN NEDER 2999m row
2,999m
Meters
16:35.3
Time
2:45.9
Pace
153
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 443 |
| Drag Factor | 95 |
February 26, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.3 | 2,999m | 2:45.9 | 77 | 563 | 26 |
| 2:54.9 | 500m | 2:54.9 | 65 | 525 | 25 |
| 2:48.1 | 1,000m | 2:48.1 | 74 | 553 | 26 |
| 2:49.9 | 1,500m | 2:49.9 | 71 | 545 | 26 |
| 2:47.1 | 2,000m | 2:47.1 | 75 | 558 | 27 |
| 2:43.4 | 2,500m | 2:43.4 | 80 | 576 | 27 |
| 2:31.8 | 2,999m | 2:32.1 | 99 | 642 | 28 |
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Workout Graph
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