William VAN NEDER 2999m row
2,999m
Meters
16:50.4
Time
2:48.4
Pace
152
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 94 |
February 27, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.4 | 2,999m | 2:48.4 | 73 | 551 | 26 |
| 2:54.5 | 500m | 2:54.5 | 66 | 526 | 26 |
| 2:50.0 | 1,000m | 2:50.0 | 71 | 545 | 26 |
| 2:51.9 | 1,500m | 2:51.9 | 69 | 537 | 27 |
| 2:49.1 | 2,000m | 2:49.1 | 72 | 549 | 27 |
| 2:44.6 | 2,500m | 2:44.6 | 78 | 570 | 27 |
| 2:40.4 | 2,999m | 2:40.7 | 84 | 590 | 28 |
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Workout Graph
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