William VAN NEDER 5000m row
5,000m
Meters
28:09.9
Time
2:48.9
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 94 |
March 01, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.9 | 5,000m | 2:48.9 | 73 | 549 | 26 |
| 5:46.8 | 1,000m | 2:53.4 | 67 | 531 | 26 |
| 5:34.2 | 2,000m | 2:47.1 | 75 | 558 | 27 |
| 5:48.7 | 3,000m | 2:54.3 | 66 | 527 | 25 |
| 5:32.7 | 4,000m | 2:46.3 | 76 | 561 | 28 |
| 5:27.5 | 5,000m | 2:43.7 | 80 | 574 | 28 |
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Workout Graph
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