William VAN NEDER 5000m row
5,000m
Meters
27:27.3
Time
2:44.7
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 92 |
March 02, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.3 | 5,000m | 2:44.7 | 78 | 569 | 26 |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 27 |
| 5:32.7 | 2,000m | 2:46.3 | 76 | 561 | 27 |
| 5:32.2 | 3,000m | 2:46.1 | 76 | 562 | 23 |
| 5:32.5 | 4,000m | 2:46.2 | 76 | 562 | 26 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 28 |
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Workout Graph
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