William VAN NEDER 5000m row
5,000m
Meters
28:44.1
Time
2:52.4
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 90 |
March 04, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.1 | 5,000m | 2:52.4 | 68 | 535 | 27 |
| 5:53.4 | 1,000m | 2:56.7 | 63 | 518 | 26 |
| 5:44.5 | 2,000m | 2:52.2 | 68 | 535 | 27 |
| 5:42.0 | 3,000m | 2:51.0 | 70 | 540 | 29 |
| 5:43.9 | 4,000m | 2:51.9 | 69 | 536 | 28 |
| 5:40.2 | 5,000m | 2:50.1 | 71 | 544 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.