William VAN NEDER 1000m row
1,000
Meters
5:06.0
Time
2:33.0
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 56 |
March 09, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,000 | 2:33.0 | 98 | 636 | 50 | 33 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 10 | 29 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 10 | 33 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 10 | 35 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 10 | 35 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 10 | 33 |
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Workout Graph
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