William VAN NEDER 5000m row
5,000m
Meters
27:56.5
Time
2:47.6
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 728 |
| Drag Factor | 96 |
March 10, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.5 | 5,000m | 2:47.6 | 74 | 555 | 26 |
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 24 |
| 5:32.6 | 2,000m | 2:46.3 | 76 | 561 | 26 |
| 5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 27 |
| 5:40.6 | 4,000m | 2:50.3 | 71 | 543 | 26 |
| 5:37.3 | 5,000m | 2:48.6 | 73 | 551 | 28 |
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Workout Graph
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