William VAN NEDER 1000m row
1,000m
Meters
4:57.4
Time
2:28.7
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 96 |
March 12, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 28 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 27 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 29 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 28 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 28 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 30 |
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