William VAN NEDER 5000m row
5,000m
Meters
28:06.3
Time
2:48.6
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 96 |
March 20, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.3 | 5,000m | 2:48.6 | 73 | 551 | 26 |
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 24 |
| 5:34.9 | 2,000m | 2:47.4 | 75 | 556 | 26 |
| 5:34.3 | 3,000m | 2:47.1 | 75 | 557 | 27 |
| 5:44.1 | 4,000m | 2:52.0 | 69 | 536 | 27 |
| 5:45.9 | 5,000m | 2:52.9 | 68 | 532 | 27 |
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Workout Graph
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