William VAN NEDER 2892m row
2,892m
Meters
14:51.0
Time
2:34.0
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 97 |
March 29, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.0 | 2,892m | 2:34.0 | 96 | 629 | 22 |
| 3:07.3 | 600m | 2:36.0 | 92 | 616 | 23 |
| 3:04.6 | 1,200m | 2:33.8 | 96 | 630 | 20 |
| 3:07.0 | 1,800m | 2:35.8 | 92 | 618 | 20 |
| 3:05.2 | 2,400m | 2:34.3 | 95 | 627 | 23 |
| 2:26.8 | 2,892m | 2:29.1 | 105 | 662 | 28 |
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Workout Graph
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