William VAN NEDER 2892m row
2,892m
Meters
14:45.3
Time
2:33.0
Pace
155
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 95 |
March 30, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.3 | 2,892m | 2:33.0 | 98 | 635 | 26 |
| 3:06.9 | 600m | 2:35.7 | 93 | 618 | 25 |
| 3:04.5 | 1,200m | 2:33.7 | 96 | 631 | 26 |
| 3:06.0 | 1,800m | 2:35.0 | 94 | 623 | 25 |
| 3:05.0 | 2,400m | 2:34.1 | 96 | 628 | 27 |
| 2:22.9 | 2,892m | 2:25.2 | 114 | 693 | 29 |
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Workout Graph
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