William VAN NEDER 2000m row
2,000m
Meters
11:35.9
Time
2:53.9
Pace
100
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 21 |
Stroke Count | 247 |
Drag Factor | 88 |
April 23, 2019 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:35.9 | 2,000m | 2:53.9 | 66 | 528 | 21 |
2:25.1 | 400m | 3:01.3 | 59 | 501 | 19 |
2:18.0 | 800m | 2:52.5 | 68 | 534 | 19 |
2:18.7 | 1,200m | 2:53.3 | 67 | 531 | 21 |
2:17.7 | 1,600m | 2:52.1 | 69 | 536 | 24 |
2:16.4 | 2,000m | 2:50.5 | 71 | 543 | 24 |
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