William VAN NEDER 2000m row
2,000m
Meters
11:45.7
Time
2:56.4
Pace
100
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 25 |
Stroke Count | 300 |
Drag Factor | 88 |
April 24, 2019 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:45.7 | 2,000m | 2:56.4 | 64 | 519 | 25 |
2:30.6 | 400m | 3:08.2 | 52 | 480 | 24 |
2:20.1 | 800m | 2:55.1 | 65 | 524 | 25 |
2:19.5 | 1,200m | 2:54.3 | 66 | 527 | 25 |
2:17.6 | 1,600m | 2:52.0 | 69 | 536 | 26 |
2:17.9 | 2,000m | 2:52.3 | 68 | 535 | 27 |
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