William VAN NEDER 2000m row
2,000m
Meters
11:59.2
Time
2:59.8
Pace
100
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 24 |
Stroke Count | 297 |
Drag Factor | 86 |
April 28, 2019 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:59.2 | 2,000m | 2:59.8 | 60 | 507 | 24 |
2:33.4 | 400m | 3:11.7 | 50 | 470 | 23 |
2:24.1 | 800m | 3:00.1 | 60 | 506 | 25 |
2:23.3 | 1,200m | 2:59.1 | 61 | 509 | 25 |
2:21.5 | 1,600m | 2:56.8 | 63 | 517 | 25 |
2:16.9 | 2,000m | 2:51.1 | 70 | 540 | 26 |
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