William VAN NEDER 2000m row
2,000m
Meters
11:46.0
Time
2:56.5
Pace
100
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 24 |
Stroke Count | 286 |
Drag Factor | 91 |
May 06, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:46.0 | 2,000m | 2:56.5 | 64 | 519 | 24 |
2:35.4 | 400m | 3:14.2 | 48 | 464 | 23 |
2:18.7 | 800m | 2:53.3 | 67 | 531 | 25 |
2:16.5 | 1,200m | 2:50.6 | 70 | 542 | 25 |
2:18.0 | 1,600m | 2:52.5 | 68 | 534 | 25 |
2:17.3 | 2,000m | 2:51.6 | 69 | 538 | 24 |
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