William VAN NEDER 2000m row
2,000m
Meters
11:44.5
Time
2:56.1
Pace
100
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 19 |
Stroke Count | 223 |
Drag Factor | 90 |
May 11, 2019 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:44.5 | 2,000m | 2:56.1 | 64 | 520 | 19 |
2:35.4 | 400m | 3:14.2 | 48 | 464 | 18 |
2:17.4 | 800m | 2:51.7 | 69 | 537 | 17 |
2:18.7 | 1,200m | 2:53.3 | 67 | 531 | 17 |
2:15.6 | 1,600m | 2:49.5 | 72 | 547 | 17 |
2:17.4 | 2,000m | 2:51.7 | 69 | 537 | 26 |
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