William VAN NEDER 2000m row
2,000m
Meters
11:02.3
Time
2:45.5
Pace
103
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 24 |
Stroke Count | 271 |
Drag Factor | 92 |
May 14, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:02.3 | 2,000m | 2:45.5 | 77 | 565 | 24 |
2:30.5 | 400m | 3:08.1 | 53 | 480 | 23 |
2:12.8 | 800m | 2:46.0 | 77 | 563 | 24 |
2:11.8 | 1,200m | 2:44.7 | 78 | 569 | 24 |
2:08.6 | 1,600m | 2:40.7 | 84 | 589 | 25 |
1:58.6 | 2,000m | 2:28.2 | 107 | 669 | 28 |
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