William VAN NEDER 2000m row
2,000m
Meters
11:23.8
Time
2:50.9
Pace
100
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 20 |
Stroke Count | 227 |
Drag Factor | 89 |
May 27, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:23.8 | 2,000m | 2:50.9 | 70 | 541 | 20 |
2:25.1 | 400m | 3:01.3 | 59 | 501 | 22 |
2:16.6 | 800m | 2:50.7 | 70 | 541 | 22 |
2:15.3 | 1,200m | 2:49.1 | 72 | 549 | 19 |
2:14.1 | 1,600m | 2:47.6 | 74 | 555 | 18 |
2:12.7 | 2,000m | 2:45.8 | 77 | 563 | 19 |
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