William VAN NEDER 2500m row
2,500
Meters
14:18.0
Time
2:51.6
Pace
126
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 88 |
June 04, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:18.0 | 2,500 | 2:51.6 | 69 | 538 | 126 | 26 |
| 3:03.8 | 500 | 3:03.8 | 56 | 493 | 25 | 25 |
| 2:52.5 | 1,000 | 2:52.5 | 68 | 534 | 25 | 26 |
| 2:49.5 | 1,500 | 2:49.5 | 72 | 547 | 25 | 26 |
| 2:47.9 | 2,000 | 2:47.9 | 74 | 554 | 25 | 27 |
| 2:44.2 | 2,500 | 2:44.2 | 79 | 572 | 26 | 27 |
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Workout Graph
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