William VAN NEDER 2500m row
2,500m
Meters
14:32.9
Time
2:54.5
Pace
125
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 89 |
June 05, 2019 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.9 | 2,500m | 2:54.5 | 66 | 526 | 27 |
| 3:04.6 | 500m | 3:04.6 | 56 | 491 | 24 |
| 2:54.0 | 1,000m | 2:54.0 | 66 | 528 | 26 |
| 2:53.8 | 1,500m | 2:53.8 | 67 | 529 | 27 |
| 2:52.4 | 2,000m | 2:52.4 | 68 | 535 | 28 |
| 2:48.2 | 2,500m | 2:48.2 | 74 | 553 | 28 |
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Workout Graph
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