William VAN NEDER 2500m row
2,500m
Meters
14:13.8
Time
2:50.7
Pace
126
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 23 |
Stroke Count | 339 |
Drag Factor | 90 |
June 17, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:13.8 | 2,500m | 2:50.7 | 70 | 541 | 23 |
3:05.1 | 500m | 3:05.1 | 55 | 489 | 23 |
2:51.8 | 1,000m | 2:51.8 | 69 | 537 | 24 |
2:49.0 | 1,500m | 2:49.0 | 73 | 549 | 24 |
2:47.8 | 2,000m | 2:47.8 | 74 | 554 | 24 |
2:40.1 | 2,500m | 2:40.1 | 85 | 593 | 24 |
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Workout Graph
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