William VAN NEDER 2500m row

2,500m

Meters

14:13.8

Time

2:50.7

Pace

126

Calories

Average Watts70
Calories Per Hour541
Stroke Rate23
Stroke Count339
Drag Factor90

June 17, 2019 06:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:13.8 2,500m 2:50.7 70 541 23
3:05.1 500m 3:05.1 55 489 23
2:51.8 1,000m 2:51.8 69 537 24
2:49.0 1,500m 2:49.0 73 549 24
2:47.8 2,000m 2:47.8 74 554 24
2:40.1 2,500m 2:40.1 85 593 24

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Workout Graph

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