William VAN NEDER 1000m row
1,000m
Meters
5:46.7
Time
2:53.3
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 89 |
June 30, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 23 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 22 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 24 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 24 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 24 |
| 1:08.9 | 1,000m | 2:52.2 | 68 | 535 | 24 |
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