William VAN NEDER 1500m row
1,500m
Meters
8:47.7
Time
2:55.9
Pace
75
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 87 |
July 03, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 1,500m | 2:55.9 | 64 | 521 | 24 |
| 3:02.7 | 500m | 3:02.7 | 57 | 497 | 24 |
| 2:54.9 | 1,000m | 2:54.9 | 65 | 525 | 24 |
| 2:50.1 | 1,500m | 2:50.1 | 71 | 544 | 25 |
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Workout Graph
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