William VAN NEDER 1500m row
1,500m
Meters
8:38.8
Time
2:52.9
Pace
75
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 88 |
July 04, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.8 | 1,500m | 2:52.9 | 68 | 532 | 25 |
| 2:57.2 | 500m | 2:57.2 | 63 | 516 | 24 |
| 2:54.3 | 1,000m | 2:54.3 | 66 | 527 | 25 |
| 2:47.3 | 1,500m | 2:47.3 | 75 | 557 | 26 |
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Workout Graph
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