William VAN NEDER 1500m row
1,500m
Meters
8:16.5
Time
2:45.5
Pace
76
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 25 |
Stroke Count | 208 |
Drag Factor | 87 |
July 05, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:16.5 | 1,500m | 2:45.5 | 77 | 565 | 25 |
2:54.6 | 500m | 2:54.6 | 66 | 526 | 25 |
2:47.9 | 1,000m | 2:47.9 | 74 | 554 | 25 |
2:34.0 | 1,500m | 2:34.0 | 96 | 629 | 25 |
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Workout Graph
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